Glossary
Key terms from natural medicine, herbalism, and traditional applications clearly explained.
Topic Overview
Terms of Natural Medicine
This glossary explains key terms from natural medicine, herbalism, and traditional practices.
Short Definitions
Bitters
Bitters are plant compounds with a characteristically bitter taste.
Traditionally used to stimulate digestion and appetite awareness.
Typical plants: gentian, wormwood, dandelion.
Forms: tea, drops, powder, herbal extracts.
Gemstones
Gemstones are used symbolically or decoratively in traditional systems.
Examples: rose quartz, amethyst, rock crystal.
Focus is on rituals, symbolism, and personal meaning.
Hydrotherapy
Hydrotherapy includes applications using water at different temperatures.
Traditional: contrast showers, foot baths, poultices.
Goal: circulation stimulation, hot-cold stimuli.
Known from the Kneipp tradition.
Bitters, Phytotherapy & More
Monastic Medicine
Monastic medicine is based on historical herbal traditions of European monasteries.
Known through Hildegard of Bingen.
Typical ingredients: spelt, herbal wines, spices.
Focus on simplicity, warmth, and balance.
Phytotherapy
Phytotherapy refers to the use of plants and herbs.
Forms: tea, tincture, salve, extract.
Traditionally rooted in many cultures.
Focus on natural raw materials.
Further Literature & Reference Guides
Recommended reference books and guides to deepen your knowledge of natural medicine.
Natural Medicine Reference Books
Comprehensive reference books and foundational works on traditional natural healing methods.
Herbal & Medicinal Plant Lexicon
Detailed identification books and lexicons on native medicinal plants and their applications.
Monastic Medicine Guides
Historical knowledge and practical recipes from traditional monastic medicine.